Mojovive

This book challenges you to question yourself: are you the Chief Negativity Officer of your own life, and your own mojo assassin?

It also challenges you to take responsibility for yourself, to break yourself out of stale routines, and to finally be in charge of your own destiny. Mostly importantly, it demands that you never quit on yourself until you blossom into all your crowning splendour and glory.

Mosquitoes in Skyros

A spiritual retreat – or so this man thought – was something you go on to embrace your connection with life and (hopefully) learn a bit more about yourself. If things go well, you might end up looking to the future with added confidence. However, when the realisation dawns that you have been semi-consciously searching for “the one” for the last eleven years, and that the very essence and substance of true love risks materialising during the retreat… I mean, what is a man to do?

A light-hearted search for greater well-being on a Greek island combines with “a nice holiday” to engender somewhat more sharing than anticipated. The parallel narratives of the retreat workshops and a budding relationship begin to over-flow – one nourishing the other, to the point that a rare and very real love seems almost fated.

Written with great honesty and sensitivity and (yet!) through a male perspective, poignant memories from childhood are pieced together with reflections on relationships in general to bring such focus on the natural laws affecting us all, that a sense of underlying good purpose in every relationship starts to emerge.

With evocative descriptions of Greek cuisine and culture as the backcloth, threads of spiritual mystique interweave with a most-passionate romance. The words of wisdom that emerge organically as the story unfolds may be left to wash over, or be investigated using the cross-references to appendices that support self-development alongside the story; but in any event, there is always the sun and the feta!

My Therapy Journal

Are you on a journey of wellbeing and would like to be more organized? Have you ever seen your therapist, doctor or wellbeing provider and forgot completely what was said? Did you forget what the suggested plan was? If so, do not worry, help is at hand. Forgetting what was discussed is a common experience shared by many and is often from stress, anxiety, lack of sleep or reduced memory retention. My Therapy Journal is especially designed for anyone who is on a journey of healing. It is a cleverly designed, practical and mindful tool that can be used to keep a log of therapy sessions, whether they are medical, psychological or holistic. They can also be used in conjunction with other activities such as yoga classes, mindfulness trainings, health retreats and online wellbeing webinars and courses. My Therapy Journal has an easy-to-follow format and can be filled in during your session with your practitioner, or after your session in your own time. It is designed as a memory aid and facilitates wellbeing and mindfulness through areas for reflection, planning, wellbeing activities and gratitude. My Therapy Journal also has a selection of beautiful hand-drawn illustrations for mindful coloring and a Doodle Corner for free-hand drawings.

No One to Fall Back On...

...behind every successful woman is herself!

Let me take you on a journey.

Come with me and see what you discover about yourself and how brilliant and talented you are.

Whether you are working, running your own business or thinking about your next step in life, explore the possibilities, learn new skills, expand existing skills, celebrate being a woman and join the collective tipping point.

Wouldn’t you like to discover more about yourself and become the woman you were born to be? Why not join me and find out:

What makes your heart jump for joy

What impact you can make on this world

How strong you are

How magnificent, powerful, brave and courageous you are.

Are you a woman who is ready to take that step? The step into her power, owning and making the most of her place in the world?

Together, we really can and will change the world if we want to! Do you want to?

On Life's Terms

Does it feel like you are fighting against life? Like life is not going the direction you want it? Do you feel like this drives you to act out, misuse food, drugs, alcohol or commit crime?

It could be time to stop living life on your terms, and start living on life's terms.

On Life's Terms is a 4-stage program, using well established psychological theories, which will help bring your awareness on what your role is in your life, exploring what other people's roles are in your life and how you can begin to live life on life's terms.

Pathways to Paradise

All is well when intelligence is used intelligently. Salvation is the ability which we all possess to come to terms with spiritual reality. To fully comprehend life and our obligations to it, we should seek to understand what obligations we owe to God and humanity. We should seek guidance from our immortal soul, which is of God and from God. The mind of mankind has, to an overwhelming degree, become conditioned to acquisition of material wealth. The inescapable fact is, there is no tow bar on a hearse.

Peace and Happiness for Believers and Nonbelievers

Today humans are too busy working to gather wealth as a way of seeking happiness only to find that peace and joy are eluding them. They are resorting to chemicals for a moment of thrill in their active lifestyle. A highly-charged busy life does not provide any time to pause and gain in-depth knowledge of their life mechanism.    

This book explains the present-day misconceptions of the way society conducts its affairs regarding education, religion, environment and politics. It is written in a simple, readable language, with an astounding collection of facts and techniques usable by anyone interested in attaining health and happiness, and a wonderful new life of inner fulfilment.

It is a must-read book for people with a busy lifestyle, as it is found to be an illuminating and informative outlook on today’s difficult decisions on health and well-being. The readers will find much to intrigue them, compelling them to read until the final page.

Politics, Bullies and You

We are all born unique, our own energy making up a part of our shared universe; through education, society and the status quo, we soon become normal. We are all part of a system, one that, at times, does not work to our advantage. It’s time to open all our minds, go to sleep and listen to our dreams, learning through the night. Politics, bullies, wars, guns, famine and popups, the world needs none of that, but it does need you.

This is a story about my life, my eight-year journey through a broken system, a citizen to a government who ignored me. I stopped playing and started working, only to find myself abused by my superiors. I developed epilepsy, which led to either a mental breakdown or a spiritual awakening. Life’s like a movie, write your own ending, keep believing and keep pretending, that’s what I’ve always set out to do.

Privilege: Made in Match Sticks - Match it for Fire

Memories: I have saved many of them in life to cherish and remember all of what I have done before. I am proud to have them.

My piece of advice would be to never hesitate to live your life and to keep many memories close to your heart. All is yours if you make a dedication to live your life. Memories to keep and watch. All is yours.

Repeat After Me, AUTISTIC

A light-hearted view of how autism impacts on an average household. Where the autistic child is totally oblivious to how their behaviour and actions appear to the outside world, and where the Carer, initially struggling with the challenges, and at times fumbling their way through, eventually comes to the realisation that by allowing the child to be their authentic self, everything else falls into place.

Linda’s first exposure to autism came from working with a specialist charity. Up to then she had no appreciation of the many shapes of autism, and from the experiences of this unique working environment, was able to identify the traits in her own grandchildren. One of whom the book is based on.

There is no right or wrong way of dealing with an autistic child and this book in no way suggests best practice or solutions to autistic behaviour. It is more about how we change our perceptions, and accept the uniqueness of our child.

Rivers of Light

Rivers of Light draws deeply on the ancient Chinese teachings of the Five Elements, guiding the reader through a personal wisdom journey of awakening and understanding. The teachings of the Five Elements describe our intimate connection to the laws, cycles and movements of nature, showing how all the Five Elements of the natural world live and work within each of us. However, we have an essential relationship with just one element, which plays out through a person’s life and has a central role in all aspects of health, from the physical to the emotional, mental and spiritual.

The author interprets this elemental relationship as karmic. She invites the reader to take a personal voyage as the book moves through the challenging shadowlands of stressful and difficult times that we all encounter, to lighter and blissful realms of higher consciousness, or the domain of the soul.

Using meditations, affirmations and colourful descriptions alongside the text, the reader is drawn into a fascinating world of discovery, to answer the deeper questions that we all meet as we move through life:

‘Why do I feel as I do?’

‘Who am I really?’

‘What am I here to learn or to understand?’

To know ourselves on a profound level is perhaps more urgent than ever before, as we come face to face with uncertainty in this rapidly changing world.

SCAD Straight from the Heart

This book contains true stories from real survivors in the hopes of raising awareness of an uncommon cause of heart attack in women and men.

The emotional effect of SCAD can be quite traumatic for both the survivors and those around them. It is hoped that this book will help newly diagnosed SCAD survivors to understand that they are not alone in this journey. It is also hoped that this book will assist those close to the newly diagnosed survivors to understand SCAD and the emotional effect that it has.